Evolve to the next level with the Deliberate Method.
From AAA to Junior to Pro
Learn the Method that has impacted coach Phil Caron to take his game from the AAA level, to Major Junior, to Pro. A step by step blueprint to apply and level up from. A fail proof system to improve if done with the correct effort, consistency and intent. Change the way you think, train, play and LIVE with the Deliberate Method.
Three Pillars to the Deliberate Method
01 — Live&Train Like A Pro
Off Ice Development - Skills Development - Performance education
Personalized 1 on 1 training program based on the players goals and needs
Holistic approach training and periodized specific to the players schedule (ex. In Season, Off Season, Travelling.. etc)
Implementation of the right habits to feed maximal performance, energy levels and proper recovery
Learn the keys to performance. Pre/During/Post competition routines to be locked in at 100%
02 — Think Like A Pro
Develop a next level Mindset so that you can think like a pro, before becoming one
Separate yourself by consistently winning the Mental game
Learn Mindfulness, Meditation and breathing techniques that engraves mental resilience, confidence and poise within your system
Mental imagery / visualization techniques
03 — Act Like A Pro
Advising the player on the PROCESS of what it takes to get to the next level. Not only the contract negotiation
Teaching the player how to conduct themselves as a professional & position themselves to attract the right opportunities to reach their goal
Setting your vision and having guidance to get there. Step by step breakdown of the process and what entails from where you are now, to where you want to BE
A method is more than just an idea. It is a specific strategy, proven to work.
Commit to becoming the best version of yourself.