Taking action with Purpose and the Intent to Improve.

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Take your game to the next level

Join the community of deliberate athletes and see change in the way you play. View a sample of our training program.

Phil Caron has over 10 years of gym training experience and has successfully worked with over 100 clients & athletes during the last 5 years. This includes 1 on 1, group training, hockey schools and camps, leading classes, online virtual live training along with mentorship in person & online.

About Phil Caron

“Since training with Phil, I feel not only stronger but more mobile and it really helps my body feel better. I love how everything we do has a purpose to be a more explosive athlete”

— Timothy R.

“Coach Phil has helped me understand the importance of daily training in order to reach my goals. He has been a great influence for me this off season”

— Justin C.

“Phil is very passionate about what he does and believes in. Hes a fantastic inspiration and gives you the confidence to believe in yourself”

— Aidan P.

“Training with Phil has helped me become a better hockey player. He worked a lot on my skating stride and speed development. I will train with him again next summer.”

— Connor W.

“I always look forward to training with Coach Phil because we have plenty of fun while working hard. He has helped me gain strength, speed, agility and most of all more self confidence.”

— Braeden E.

“Phil is a great motivator. He is very positive. Over the past 2 summers, he has helped me gain confidence as a player and a person.”

— Jakob D.